Before You Speak The One High Performance Coffee

Before You Speak’s The One is the original high-performance instant coffee. High quality ingredients and delicious taste, combined with herbal ingredients to help you get the most out of your day. What more could you want from your morning cuppa? Combining single origin Colombian coffee beans, MCT powder and Siberian ginseng, Before You Speak’s The One provides an energy packed pick me up in a packet. Each serving contains 115mg of naturally derived caffeine for increased energy, mental clarity and focus. Medium chain triglycerides (or MCTs) are an easily digestible type of fat sourced from coconut oil. MCTs are easily used by the brain due to their short length and can improve mood and help fight off mental fogginess.

The final component of Before You Speak’s The One is the unique blend of herbal ingredients to improve stress management and inflammation. Siberian Ginseng is an adaptogen, a class of supplement that helps your body combat the stress hormone cortisol. Lower cortisol levels can lead to improved mood, quicker recovery and a decrease in overall inflammation. Speaking of inflammation, Before You Speak’s The One contains curcumin, an extract from turmeric. Widely regarded as one of the most effective natural ways to reduce inflammation, curcumin has a library of scientific evidence supporting it. Last but not least, BioPerine® is an extract from black pepper, which has been shown to aid absorption and uptake of nutrients, making sure that you get the most from your serving of Before You Speak’s The One.

Before You Speak’s The One comes in four delicious favours: Original, Cinnamon, Caramel and Assorted. Each box contains 30 sachets which are best enjoyed stirred into 250ml of hot or cold water. Before You Speak’s The One can be used as a pre-workout or whenever you’d normally have a coffee.

Nutritional Information

Ingredients:

Single Origin Colombian Coffee Bean(115mg Caffeine), GoMCT™(1000mg), Siberian Ginseng (Eleutherococcus Senticosus)(500mg), Turmeric Extract (HydroCurc™)(500mg), Green Coffee Bean Extract(200mg), Black Pepper Extract (BioPerine®)(5mg), Sweetener (Stevia)(excl. Unsweetened), Natural Caramel Flavouring (Caramel only), Cinnamon (Cinnamon only).

Directions of Use

Hot: Stir 1 sachet in 250ml of hot or boiling water.
Cold: Dissolve 1 sachet in a small amount of hot or boiling water, and then top-up with cold water.
Consume at times where you would normally consume coffee. Do not consume within a few hours of bedtime.